Fitness for Law Enforcement

Our Police Fitness Training Mission

Our Tactical Strength and Conditioning Program for Law Enforcement is uniquely designed to increase strength, flexibility, power and cardiovascular fitness within the law enforcement’s unique and specific function. We provide a service for Emergency Personnel that allows them to perform their job safer and more effectively while decreasing their risk of injury and increasing their chances of successful fitness training.


Police Physical Training Program Overview

We design custom packages and police physical fitness programs to cater to the needs of the professionals we serve. We structure the program to utilize the skills that you already have by designing programs that mimic the real world circumstances that you will be faced with while performing your ever important daily, life changing responsibilities. Our nationally certified trainers travel to you and perform their training sessions within the comfort of your space.


Police Fitness Benefits

Our police physical fitness programs incorporate specific actions so law enforcement is able to help better serve our communities and to stay healthy while doing it. This will allow you to be at your best while saving lives.  We aim to keep the program entertaining and unexpected.


Law Enforcement Fitness Workout Program Details

Programs can run from 3 Months to all year round, but be warned once you start the program you will never want to stop!
Exercises include:

  • 3D lunges
  • 3D Squats
  • 3D High Rise Pack Get Ups
  • 3D Body Drags
  • 3D Body Planks
  • Much Much More!!


Call Us at 609.570.8833 to Find the Best Police Physical Training Program for you!